3/8/2023 0 Comments Iso protein powder brands![]() ![]() Whey is one of the richest sources of BCAAs, which include the three amino acids leucine, isoleucine and valine. ![]() Just to review, whey is enormously beneficial for several reasons, including amino acid and microfraction content (more on that in a minute) and digestion rate. ![]() You’ve recognized whey’s benefits and have included it in your daily regimen. The first step in determining whether your protein is worthy is to give yourself a pat on the back. And being able to tell the difference between them can be critical to your gains. There are great whey protein products and there are not-so-good whey protein products. You know that taking whey protein at the right times of day can make all the difference in between building an extra half-inch on your arms or adding 20 pounds to your personal best on the bench press. The truth is, these are serious questions. How do you choose a whey protein powder? Do you go on the recommendation of your buddy at the gym and take what he takes? Do you pick the bottle with the shiniest, most cutting-edge label? Do you go by what tastes good or what’s on sale at your local GNC?
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